GREEK FRIED FETA WITH HONEY AND SESAME SEEDS
⏲ Prep time ⏲ Cooking time Difficulty level Portions
10 min 5 min ★★★☆☆ 6
Ingredients
Feta & coating
• Feta cheese block — 450 g (cut into 6 pieces, ~75 g each)
• Plain flour — 60 g
• Eggs — 100 g (≈2 medium, beaten)
• Breadcrumbs (panko or fine) — 120 g
• Sesame seeds — 40 g
• Black sesame seeds (optional) — 10 g
• Fine salt — 2 g
• Black pepper — 1 g
For frying
• Neutral oil (sunflower/rapeseed) — 700–900 g (not absorbed, but needed for depth)
Honey drizzle
• Greek honey — 60 g
• Lemon juice — 10 g
• Lemon zest — 2 g
Cooking instructions
1. Prepare the feta
Pat feta dry and cut into 6 even slabs.
Season lightly with salt and pepper (go easy — feta is already salty).
2. Coat
Mix breadcrumbs with sesame seeds.
Dredge feta in flour, dip in beaten egg, then press into the sesame‑breadcrumb mix.
For an extra‑crisp crust, repeat egg + breadcrumb step.
3. Fry
Heat oil to 175–180°C.
Fry feta pieces 1.5–2 minutes per side until golden.
Drain on paper towels.
4. Honey drizzle
Warm honey with lemon juice and zest until fluid.
Drizzle generously over the hot fried feta.
Chef ’s Notes
• Use firm Greek feta, not soft Danish-style — it holds shape better.
• Double-coating prevents leaks and gives a thicker crunch.
• Sesame mix: combining white and black sesame gives a deeper nutty aroma.
• Serve immediately — fried feta loses crispness as it cools.
• Variations: add chilli flakes to the honey, use thyme honey, or sprinkle with fresh oregano.
• Pair with warm pita, tomato salad, or roasted peppers for a full Greek meze spread.